All Recipes

Rice with egg

Fried rice is a kind of food that everyone can make and love. It's super simple. The ingredients are very casual. It's not bad to make a fried rice with soy sauce directly when there are no vegetables or eggs at home. When there are vegetables, ... ...

20 Steps

Fat reducing spring rolls with warm ginger sauce

Fresh food is undoubtedly a good helper to lose weight. In summer, you can't lose weight without eating cucumber, tomato and lettuce... But in winter, you can't. especially in the north, a bite of raw and cold food is a heartbreak. But. As the s... ...

13 Steps

Braised eel in seven colors

The hot and noisy spring festival is coming. The most important thing for the Spring Festival is the family dinner. In the sound of firecrackers, the whole family sat together to say goodbye to the old and welcome the new. So how to eat the Chin... ...

12 Steps

Egg cake

I got up late at the weekend. I just cooked and ate.

8 Steps

Small crispy rainbow vegetable and cereal salad - Drainage swelling, slimming promoting

This Rainbow vegetable salad can promote detumescence and detoxification. It also has the effect of slimming and beautifying skin. Cabbage and purple cabbage contain the same amount of calcium as half a cup of milk. Corn grain is helpful for dig... ...

5 Steps

Tuna salad

As the weather warms up, you can be slimmer in order to dress in summer. The fitness spring tide comes back every year. Want to be thin. Step on your legs. Keep your mouth shut. This Bento is mainly made of vegetables. Two slices of whole wheat ... ...

9 Steps

Noodles with seafood

Happy to do. Healthy to eat.

7 Steps

Baigujing luncheon Bento Series 2

Delicacy, Kwai Mi, beautiful nutrition, quick hand care, and many brain IQ IQ smart tips are all get~. It's a nutritious and low-fat luncheon. It's perfect for taking it to work. Women usually take better care of themselves and stimulate the las... ...

18 Steps

Fat reducing Bento

Last summer vacation lasted for more than a month. This year started ahead of schedule. I used to see people who went to work with bentos on TV. I always envy them. In order to achieve this goal, I first cleaned out my favorite bento box (for Ya... ...

6 Steps

Vietnam spring roll / Thailand spring roll low calorie, low fat, slimming, shaping, honey peach, nutritionist's private chef

Take part in the 2018 health shaping challenge. It's the fifth day today. It's already thin Five point eight It's time to eat the broccoli. The most nutritious way is to eat it raw. I want to make a raw dish. I think of Vietnamese spring rolls. ... ...

18 Steps

Fried chicken breast with asparagus

Low fat health. The best food for fitness lovers.

6 Steps

Colorful taste and stir fried vegetables

Simple, fast food. Colorful ingredients. Nutritious. Breakfast rolls. Fried rice with lunch. Collocation is perfect. Kwai.

9 Steps

Quinoa and Korean bibimbap

People who lose fat usually talk about salt and spices change color. But in fact, most of the spices contain almost no fat, sugar and protein. Therefore, the calories of these spices are very low. Adding these spices to your diet will not make y... ...

6 Steps

Light intestines detoxification vegetable juice

Reprinted from the introduction of Da Ren - Xin little cook, Da Ren - Recommended features of Haier smart kitchen little cook - 1) simple operation, only 2 minutes operation, good taste, color stick and food material matching have scientific bas... ...

8 Steps
567 rekodPrev1... 1415161718192021...29Next